My friend Gwendolyn bought me a delicious snack bar yesterday and I was so pleased with it, I had to post about it here. It’s called a Raw Crunch Bar. I tried the one with organic goji berries. It’s very good and basic, and has a lot less grams of sugar than many other snack bars that also good ingredients. Here are the basic stats: 1 oz (28 g), 150 calories, 10 grams fat, 60 mg sodium, 130 mg potassium, 10 g carbs (3 total dietary fiber), 5 g sugars, 5 g protein, and a whopping 10% of RDA of iron and 15% of RDA of Vitamin E (which is pretty good for an unenriched bar! Here’s the best part – soy free, gluten free, dairy free, peanut free, raw, organic and no chemicals, isolates, concentrates or “natural flavors.” None of that crap. Just food ingredients. Thanks, Gwendolyn!
Good snack bar with not that much sugar?