How the heck do I choose a tomato sauce in Whole Foods?

November 12, 2014

First of all, wait for a sale.  I have noticed that most brands of tomato sauce go on sale at least twice a year.  Whole Foods prices are high, but their sales are pretty good!  If you don’t need organic and aren’t necessarily watching sodium levels, I would go for Rao’s Marinara Sauce ($7.99 for 32oz on sale).  Rao’s sodium isn’t topping the list of sodium heavy brands or anything, but my next recommendation has much less sodium per same-size serving.

If you want organic (and lower sodium), I buy Middle Earth Organics Organic Tomato and Basil Sauce ($6.49 for 19.8oz, non-sale price).  I personally don’t eat tomato sauce, because I can’t eat nightshades, but I buy it for my family and they are happy with either of these.  My recommendations are based on ingredients that are straightforward, with no sugar, no canola oil, and a “reasonable” amount of sodium (“reasonable” is a relative term, given the nature of pasta sauces in general!).  Below are photos of ingredients and nutritional stats.

RAO’s

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Middle Earth Organics

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Shredfest NYC – this Sunday – May 18th, 2014!

May 12, 2014

Every year, thoughts of the NYC Shredfest put a spring in my step and a song in my heart!

As usual, I’ll be at Union Square, shredding the (approximate) metric ton of love letters, fan mail, and top-secret blueprints I’ve amassed this year as a result of being awesome.

Here is the schedule.  Get there early.  Once that truck is filled, it’s gone!


Paleo dining in downtown Manhattan?

March 30, 2014

I wrote a dining guide to help you find great paleo / grain-free options around downtown Manhattan!  Enjoy!

 


What do I do with old batteries and fluorescent lightbulbs?

February 12, 2014

You can search for a place that recycles them by using the search tool at Earth911.

If you’re in NYC, you can also check out the NYC Department of Sanitation’s website for Household Special Waste Drop-Off Sites.  Just make sure you look at the bottom of the page for the days they’re open (because it’s a strange schedule), what you’ll need to be allowed to drop off (such as ID and proof of address), and what the limits are for each type of special waste (you’re only allowed to bring two compact fluorescent lights per visit, for example).

Thanks in advance for recycling!

Just a cool pic I took this morning.  Only with some creativity can you even try to relate it to this post.

Just a cool pic I took this morning. Only with some creativity can you even try to relate it to this post.


Great place to have coffee and get some work done?

December 6, 2013

That place is Pushcart Coffee on 9th Avenue and 25th Street!  It’s my new favorite spot to get some tea, meet with writing partners or clients, or get work done on my own.  Nice people, nice vibe, there is tea I like (the green jasmine), they don’t use toxic tea bags, their snacks are great (my son loves the pumpkin bread, and I love the Brooklyn-made Rawpothecary Juices they carry), and their soup is wonderful (thanks for making me try it, Ashley!).  They also have a bunch of fancy ways of making coffee that boggle my tea-drinking mind. There is a community work table, a few individual tables, a comfy corner spot in the back and counter seats and there is free wifi (you have to sign up for it, but it’s free). Go there. You know I know what I’m talking about.


Alert: Melvin’s Juice Box Open in Chelsea!

October 21, 2013

Melvin

Melvin, at his new Chelsea location of Melvin’s Juice Box.

There’s a new Melvin’s Juice Box in the Dream Hotel – 355 West 16th Street (between 8th and 9th Avenues, closer to 9th).  I was riding my bike past it today and saw Melvin out front.  I have enjoyed Melvin’s juice concoctions for years and am so happy his place is now (relatively) in my neighborhood.  Melvin is a great guy – always friendly and positive, and he really knows his juice!  All juices are 100% organic, and they also serve soups, salad, burgers, sandwiches, entrees, wine, beer, shakes, and shots (wheat grass and ginger).  There is eat-in, take-out and delivery, and it’s open 7 a.m. “until late,” 7 days a week.


Where should we go to eat when none of us can agree on a cuisine?

July 7, 2013

OMG, this is my life!  I feel your pain!  Either go to Whole Foods* or Todd English Food Hall in the basement of the Plaza Hotel.  Look at this TEFH menu and tell me that each of you cannot find something.  C’mon.  I’m not going to tell you that either of them is spectacular or the best food you’ve ever eaten or anything like that, but if you’ve all got conflicting priorities, these two places could do it for you.

* (Whole Foods warning: Chelsea location has nowhere to sit, Columbus Circle is always way too crowded – it’s a complete madhouse, Union Square is nearly always way too crowded, but Tribeca and Houston St have a lot of seating and great selections.)


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